Dr. Saurabh Sethi highlights the medicinal power of food, suggesting dietary changes for common health issues. He recommends beets for high blood pressure, citing their nitrate content. Oats are suggested for diabetes management due to their soluble fiber. Chamomile tea can ease anxiety, while blueberries combat depression.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/TDVISGR
