A simple walking technique, the Infinity Walk, is gaining attention for its profound impact on the brain and nervous system. This figure-8 pattern walk synchronizes brain hemispheres, sharpens focus, and improves balance. It also engages core muscles, aiding posture. Studies suggest it can calm the nervous system and reduce stress.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/BzJEn8j
