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4 most common ailments and how Ayurveda experts recommend treating them

India's ancient Ayurvedic tradition utilizes kitchen ingredients for natural healing. Remedies for coughs combine ginger, pepper, and honey, while indigestion is addressed with carom seeds and black salt. Acidity finds relief in fennel, rock sugar, and milk, and fever is combatted with tulsi, ginger, and pepper, showcasing the power of home remedies.

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